Abrasions
Abscess
Acanthosis nigricans
Acne
Acne rosacea
Adenoiditis
Adenoma
Adenomyosis
ADHD
Adrenal gland disorder
Allergies
Alzheimer
Anemia
Angina
Anorexia nervosa
Anxiety
Arteriosclerosis
Arthritis
Asbestosis
Asthma
athlete foot
Atrial fibrillation
Atrial flutter
Atrial septal defect
Attention deficit hyperactivity disorder
Autism
Autoimmune disorder
Back pain
Bacterial infection
Benign prostatic hyperplasia
Benign tumor
bipolar disorder
Bloating
Blood clot
Blurred Vision
Bone pain
Brain tumor
Breast Cancer
Bronchitis
Bruise
bruising
Bulimia
Cancer
Candidiasis
Cardiovascular disease
Carpal tunnel syndrome
Cataract
Celiac
Cerebral palsy
Cervical cancer
Chalazion
Chemotherapy
Chest pain
Chickenpox
Cholecystitis
Chondromalacia patella
Chronic Cough
Chronic fatigue syndrome
Chronic obstructive pulmonary disease
Cold
Cold Sores
Colitis
Common Cold
Conjunctivitis
Constipation
Corns
Cough
Crohn
Cystic Fibrosis
Depression
Diabetes
Diarrhea
diarrhoea
Diverticulitis
Dizziness
Ear infection
eczema
Endometriosis
Epilepsy
Erectile dysfunction
Eye infection
Fibromyalgia
Floaters
Flu
Food Poisoning
Frozen shoulder
Gastritis
Gastroenteritis
Gastroesophageal reflux disease
Genital herpes
Gout
Hair loss
hair removal
Hashimoto
Headache
Heart attack
Heart Disease
Heartburn
Hemorrhoids
Hepatitis
Herpes
High Cholesterol
Hives
Hot flashes
Hypertension
hyperthyroidism
hypothyroidism
indigestion
Influenza
Insomnia
Irritable bowel syndrome
jetlag
Kidney infection
Kidney stones
Knee Pain
Laryngitis
Leg cramps
Leukemia
Liver disease
low libido
Lung cancer
Lupus
Measles
Menopause
Migraine
Mild Cognitive Impairment
Multiple sclerosis
muscle building
muscle pain
nausea
Neuropathy
Obesity
osteoarthritis
Osteoporosis
Ovarian cancer
Pancreatitis
Parkinson
Pelvic Pain
Pneumonia
Polycystic ovary syndrome
Premenstrual Syndrome
Prostate cancer
Psoriasis
Rash
Reflux
Rheumatoid arthritis
Ringworm
Salmonella
Sciatica
Shingles
Sinusitis
Skin cancer
Sleep apnea
Sore throat
Stroke
Swollen Lymph Nodes
Tendonitis
Thrush
tinnitus
Tonsillitis
Toothache
Tuberculosis
Ulcer
Urinary tract infection
Uterine Fibroids
Vertigo
Warts
weight loss
Whooping cough
Yeast infection

<li class="lp-wrap-cats" data-catid="1162">Abrasions</li><li class="lp-wrap-cats" data-catid="1163">Abscess</li><li class="lp-wrap-cats" data-catid="1164">Acanthosis nigricans</li><li class="lp-wrap-cats" data-catid="1063">Acne</li><li class="lp-wrap-cats" data-catid="1165">Acne rosacea</li><li class="lp-wrap-cats" data-catid="1167">Adenoiditis</li><li class="lp-wrap-cats" data-catid="1168">Adenoma</li><li class="lp-wrap-cats" data-catid="1460">Adenomyosis</li><li class="lp-wrap-cats" data-catid="1469">ADHD</li><li class="lp-wrap-cats" data-catid="1169">Adrenal gland disorder</li><li class="lp-wrap-cats" data-catid="1064">Allergies</li><li class="lp-wrap-cats" data-catid="1207">Alzheimer</li><li class="lp-wrap-cats" data-catid="1066">Anemia</li><li class="lp-wrap-cats" data-catid="1067">Angina</li><li class="lp-wrap-cats" data-catid="1482">Anorexia nervosa</li><li class="lp-wrap-cats" data-catid="1068">Anxiety</li><li class="lp-wrap-cats" data-catid="1173">Arteriosclerosis</li><li class="lp-wrap-cats" data-catid="1069">Arthritis</li><li class="lp-wrap-cats" data-catid="1174">Asbestosis</li><li class="lp-wrap-cats" data-catid="1070">Asthma</li><li class="lp-wrap-cats" data-catid="1475">athlete foot</li><li class="lp-wrap-cats" data-catid="1211">Atrial fibrillation</li><li class="lp-wrap-cats" data-catid="1176">Atrial flutter</li><li class="lp-wrap-cats" data-catid="1177">Atrial septal defect</li><li class="lp-wrap-cats" data-catid="1178">Attention deficit hyperactivity disorder</li><li class="lp-wrap-cats" data-catid="1179">Autism</li><li class="lp-wrap-cats" data-catid="1180">Autoimmune disorder</li><li class="lp-wrap-cats" data-catid="1072">Back pain</li><li class="lp-wrap-cats" data-catid="1073">Bacterial infection</li><li class="lp-wrap-cats" data-catid="1183">Benign prostatic hyperplasia</li><li class="lp-wrap-cats" data-catid="1182">Benign tumor</li><li class="lp-wrap-cats" data-catid="1481">bipolar disorder</li><li class="lp-wrap-cats" data-catid="1421">Bloating</li><li class="lp-wrap-cats" data-catid="1185">Blood clot</li><li class="lp-wrap-cats" data-catid="1457">Blurred Vision</li><li class="lp-wrap-cats" data-catid="1225">Bone pain</li><li class="lp-wrap-cats" data-catid="1188">Brain tumor</li><li class="lp-wrap-cats" data-catid="1209">Breast Cancer</li><li class="lp-wrap-cats" data-catid="1074">Bronchitis</li><li class="lp-wrap-cats" data-catid="1189">Bruise</li><li class="lp-wrap-cats" data-catid="1477">bruising</li><li class="lp-wrap-cats" data-catid="1190">Bulimia</li><li class="lp-wrap-cats" data-catid="1075">Cancer</li><li class="lp-wrap-cats" data-catid="1076">Candidiasis</li><li class="lp-wrap-cats" data-catid="1077">Cardiovascular disease</li><li class="lp-wrap-cats" data-catid="1194">Carpal tunnel syndrome</li><li class="lp-wrap-cats" data-catid="1195">Cataract</li><li class="lp-wrap-cats" data-catid="1462">Celiac</li><li class="lp-wrap-cats" data-catid="1197">Cerebral palsy</li><li class="lp-wrap-cats" data-catid="1198">Cervical cancer</li><li class="lp-wrap-cats" data-catid="1199">Chalazion</li><li class="lp-wrap-cats" data-catid="1216">Chemotherapy</li><li class="lp-wrap-cats" data-catid="1200">Chest pain</li><li class="lp-wrap-cats" data-catid="1078">Chickenpox</li><li class="lp-wrap-cats" data-catid="1203">Cholecystitis</li><li class="lp-wrap-cats" data-catid="1204">Chondromalacia patella</li><li class="lp-wrap-cats" data-catid="1454">Chronic Cough</li><li class="lp-wrap-cats" data-catid="1205">Chronic fatigue syndrome</li><li class="lp-wrap-cats" data-catid="1206">Chronic obstructive pulmonary disease</li><li class="lp-wrap-cats" data-catid="1080">Cold</li><li class="lp-wrap-cats" data-catid="1448">Cold Sores</li><li class="lp-wrap-cats" data-catid="1081">Colitis</li><li class="lp-wrap-cats" data-catid="1437">Common Cold</li><li class="lp-wrap-cats" data-catid="1082">Conjunctivitis</li><li class="lp-wrap-cats" data-catid="1083">Constipation</li><li class="lp-wrap-cats" data-catid="1473">Corns</li><li class="lp-wrap-cats" data-catid="1084">Cough</li><li class="lp-wrap-cats" data-catid="1465">Crohn</li><li class="lp-wrap-cats" data-catid="1472">Cystic Fibrosis</li><li class="lp-wrap-cats" data-catid="1438">Depression</li><li class="lp-wrap-cats" data-catid="1085">Diabetes</li><li class="lp-wrap-cats" data-catid="1086">Diarrhea</li><li class="lp-wrap-cats" data-catid="1224">diarrhoea</li><li class="lp-wrap-cats" data-catid="1087">Diverticulitis</li><li class="lp-wrap-cats" data-catid="1088">Dizziness</li><li class="lp-wrap-cats" data-catid="1214">Ear infection</li><li class="lp-wrap-cats" data-catid="1420">eczema</li><li class="lp-wrap-cats" data-catid="1458">Endometriosis</li><li class="lp-wrap-cats" data-catid="1089">Epilepsy</li><li class="lp-wrap-cats" data-catid="1090">Erectile dysfunction</li><li class="lp-wrap-cats" data-catid="1091">Eye infection</li><li class="lp-wrap-cats" data-catid="1445">Fibromyalgia</li><li class="lp-wrap-cats" data-catid="1451">Floaters</li><li class="lp-wrap-cats" data-catid="1092">Flu</li><li class="lp-wrap-cats" data-catid="1449">Food Poisoning</li><li class="lp-wrap-cats" data-catid="1213">Frozen shoulder</li><li class="lp-wrap-cats" data-catid="1444">Gastritis</li><li class="lp-wrap-cats" data-catid="1093">Gastroenteritis</li><li class="lp-wrap-cats" data-catid="1094">Gastroesophageal reflux disease</li><li class="lp-wrap-cats" data-catid="1095">Genital herpes</li><li class="lp-wrap-cats" data-catid="1097">Gout</li><li class="lp-wrap-cats" data-catid="1212">Hair loss</li><li class="lp-wrap-cats" data-catid="1483">hair removal</li><li class="lp-wrap-cats" data-catid="1439">Hashimoto</li><li class="lp-wrap-cats" data-catid="1098">Headache</li><li class="lp-wrap-cats" data-catid="1099">Heart attack</li><li class="lp-wrap-cats" data-catid="1441">Heart Disease</li><li class="lp-wrap-cats" data-catid="1227">Heartburn</li><li class="lp-wrap-cats" data-catid="1101">Hemorrhoids</li><li class="lp-wrap-cats" data-catid="1102">Hepatitis</li><li class="lp-wrap-cats" data-catid="1103">Herpes</li><li class="lp-wrap-cats" data-catid="1442">High Cholesterol</li><li class="lp-wrap-cats" data-catid="1104">Hives</li><li class="lp-wrap-cats" data-catid="1229">Hot flashes</li><li class="lp-wrap-cats" data-catid="1105">Hypertension</li><li class="lp-wrap-cats" data-catid="1231">hyperthyroidism</li><li class="lp-wrap-cats" data-catid="1230">hypothyroidism</li><li class="lp-wrap-cats" data-catid="1221">indigestion</li><li class="lp-wrap-cats" data-catid="1106">Influenza</li><li class="lp-wrap-cats" data-catid="1107">Insomnia</li><li class="lp-wrap-cats" data-catid="1108">Irritable bowel syndrome</li><li class="lp-wrap-cats" data-catid="1476">jetlag</li><li class="lp-wrap-cats" data-catid="1109">Kidney infection</li><li class="lp-wrap-cats" data-catid="1110">Kidney stones</li><li class="lp-wrap-cats" data-catid="1440">Knee Pain</li><li class="lp-wrap-cats" data-catid="1111">Laryngitis</li><li class="lp-wrap-cats" data-catid="1112">Leg cramps</li><li class="lp-wrap-cats" data-catid="1113">Leukemia</li><li class="lp-wrap-cats" data-catid="1114">Liver disease</li><li class="lp-wrap-cats" data-catid="1468">low libido</li><li class="lp-wrap-cats" data-catid="1115">Lung cancer</li><li class="lp-wrap-cats" data-catid="1464">Lupus</li><li class="lp-wrap-cats" data-catid="1117">Measles</li><li class="lp-wrap-cats" data-catid="1118">Menopause</li><li class="lp-wrap-cats" data-catid="1119">Migraine</li><li class="lp-wrap-cats" data-catid="1471">Mild Cognitive Impairment</li><li class="lp-wrap-cats" data-catid="1121">Multiple sclerosis</li><li class="lp-wrap-cats" data-catid="1480">muscle building</li><li class="lp-wrap-cats" data-catid="1484">muscle pain</li><li class="lp-wrap-cats" data-catid="1220">nausea</li><li class="lp-wrap-cats" data-catid="1215">Neuropathy</li><li class="lp-wrap-cats" data-catid="1443">Obesity</li><li class="lp-wrap-cats" data-catid="1474">osteoarthritis</li><li class="lp-wrap-cats" data-catid="1123">Osteoporosis</li><li class="lp-wrap-cats" data-catid="1122">Ovarian cancer</li><li class="lp-wrap-cats" data-catid="1124">Pancreatitis</li><li class="lp-wrap-cats" data-catid="1463">Parkinson</li><li class="lp-wrap-cats" data-catid="1455">Pelvic Pain</li><li class="lp-wrap-cats" data-catid="1126">Pneumonia</li><li class="lp-wrap-cats" data-catid="1128">Polycystic ovary syndrome</li><li class="lp-wrap-cats" data-catid="1478">Premenstrual Syndrome</li><li class="lp-wrap-cats" data-catid="1129">Prostate cancer</li><li class="lp-wrap-cats" data-catid="1130">Psoriasis</li><li class="lp-wrap-cats" data-catid="1452">Rash</li><li class="lp-wrap-cats" data-catid="1132">Reflux</li><li class="lp-wrap-cats" data-catid="1133">Rheumatoid arthritis</li><li class="lp-wrap-cats" data-catid="1134">Ringworm</li><li class="lp-wrap-cats" data-catid="1136">Salmonella</li><li class="lp-wrap-cats" data-catid="1447">Sciatica</li><li class="lp-wrap-cats" data-catid="1139">Shingles</li><li class="lp-wrap-cats" data-catid="1140">Sinusitis</li><li class="lp-wrap-cats" data-catid="1141">Skin cancer</li><li class="lp-wrap-cats" data-catid="1142">Sleep apnea</li><li class="lp-wrap-cats" data-catid="1143">Sore throat</li><li class="lp-wrap-cats" data-catid="1145">Stroke</li><li class="lp-wrap-cats" data-catid="1456">Swollen Lymph Nodes</li><li class="lp-wrap-cats" data-catid="1446">Tendonitis</li><li class="lp-wrap-cats" data-catid="1148">Thrush</li><li class="lp-wrap-cats" data-catid="1226">tinnitus</li><li class="lp-wrap-cats" data-catid="1149">Tonsillitis</li><li class="lp-wrap-cats" data-catid="1150">Toothache</li><li class="lp-wrap-cats" data-catid="1151">Tuberculosis</li><li class="lp-wrap-cats" data-catid="1152">Ulcer</li><li class="lp-wrap-cats" data-catid="1153">Urinary tract infection</li><li class="lp-wrap-cats" data-catid="1459">Uterine Fibroids</li><li class="lp-wrap-cats" data-catid="1155">Vertigo</li><li class="lp-wrap-cats" data-catid="1156">Warts</li><li class="lp-wrap-cats" data-catid="1467">weight loss</li><li class="lp-wrap-cats" data-catid="1157">Whooping cough</li><li class="lp-wrap-cats" data-catid="1158">Yeast infection</li>

Can Nature's Way Black Elderberry Help with Chronic Fatigue Syndrome?

Last update

4/6/2026

Reviewed By

🩺 Dr. Talia Klein

Last update

4/6/2026

Reviewed By

Dr. Talia Klein

Medical Reviewer

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 1 Review

8.4

Supplement Facts

Serving Size: 2 Capsules

Amount Per Serving

%DV

European Elder (berry)

920 mg

European Elder (flower)

230 mg

* Daily Value not established.

📅 Last updated: March 20, 2026

Most Useful Reviews

7.5

Fatigue prevention

We bought this to counter summer heat fatigue. I take it morning and night and feel awake and physically well.

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User Reviews

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Good

Based on 1 Review

8.4

All Reviews
Positive Reviews
Negative Reviews

7.5

Fatigue prevention

We bought this to counter summer heat fatigue. I take it morning and night and feel awake and physically well.

Frequently Asked Questions

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.

The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.

Elderberry (Sambucus) refers to a genus of flowering plants in the family Adoxaceae, comprising several species known for their small berries and traditional medicinal uses. The most commonly recognized species is the European elder, Sambucus nigra, which has been utilized in folk medicine for centuries due to its rich nutrient profile, including antioxidants, vitamins A and C, and dietary fiber. Elderberries are typically fragrant clusters of small, dark purple to black berries that are used in a variety of culinary applications, such as jams, syrups, and wine.

In recent years, elderberry has gained popularity for its potential health benefits, particularly for supporting immune health. Many people consume elderberry supplements or syrups to help alleviate symptoms of colds and flu, with some studies suggesting they may reduce the duration and severity of viral infections. However, it’s important to note that raw elderberries, as well as other parts of the elderberry plant, can be toxic if consumed in large amounts. Therefore, it's recommended to use elderberry products that are properly processed and prepared to ensure safety and efficacy.

Based on user reviews, the timeline for seeing results from supplements for conditions like Chronic Fatigue Syndrome can vary. Many users report feeling a noticeable difference within a week of consistent use, particularly with products like Black Elderberry from Nature's Way. One user noted, "I've experienced less illness and more vitality within a week" Read Review. Additionally, another reviewer mentioned experiencing "less fatigue and greater overall energy" shortly after incorporating elderberry extract into their routine Read Review.

However, individual experiences may vary, and the time it takes to see improvements can depend on several factors, including baseline health, dosage, and consistency of use. For a quicker response, users recommend taking the supplement at the first signs of fatigue or illness, with some even feeling benefits right away when using it preventively Read Review. Overall, while many users do report quick benefits, it’s important to maintain realistic expectations and consult a healthcare provider for personalized advice.

Users have reported a range of improvements in symptoms after taking elderberry supplements, particularly in immune support and recovery during cold and flu seasons. One reviewer noted that their daughter, who suffers from chronic tonsillitis, experienced a "miraculous recovery without medication" when combining elderberry with other supplements during a cold Read Review. Another user emphasized that elderberry not only helps ease their mother’s chronic bronchitis cough but also accelerates recovery from illness Read Review.

Additionally, many users have found that taking elderberry at the first signs of illness leads to noticeable benefits. One user reported feeling "less illness and more vitality within a week" after starting the supplement Read Review. Others shared experiences of increased resilience and decreased fatigue during flu season Read Review. However, it’s important to note that individual results can vary greatly due to factors such as health baseline and consistency of use.

Users have reported positive experiences when combining elderberry extract with other supplements to address Chronic Fatigue Syndrome and general health concerns. One reviewer shared that while treating their daughter's chronic tonsillitis during a cold, combining elderberry with echinacea and vitamin C led to a "miraculous recovery without medication" Read Review. This suggests that a synergistic approach using multiple supplements could enhance recovery and wellbeing during illness, which can be particularly beneficial for those managing chronic conditions like fatigue.

Data last updated: March 20, 2026

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